Magnesium is one of the most important minerals. Magnesium reduces fatigue and contributes, among other things, to normal muscle function, protein synthesis, as well as the functionality of the mental and nervous system.Lack of Magnesium can contribute to fatigue, poor attention, dizziness, irritability as well as muscle cramps and numbness.- 3 different types of Magnesium, of which Glycinate is the main ingredient.- Highly dosed- Piperine for better absorption- Reduced fatigue- Normal muscle function- Normal protein synthesis- Promotes electrolyte balance- Normal function of the nervous system- Normal mental functions- Normal energy-extracting metabolismRecommended intake: take 3 capsules per day with meals. Either 3 at once or distributed during the day.Can be combined with Zinc before bedtime.120 capsules+K22 Viterna Magnesium 120 caps
